Stuck In The Same Old Cycles In Life?
Anxiety? Depression? Stress?
Do you feel like you're living the same story on repeat?
In your relationships? Your parenting? Your career or work place?
Do you seem to be sabotaging yourself over and over again? If this sounds familiar, you might wonder, "Why does this keep happening to me?"
Reliving patterns and events is frustrating, exhausting, and often deeply painful.
But here's the truth: these patterns are not your fault. They are rooted in unresolved experiences from your past often from childhood that continue to shape your present. The good news? You CAN break free. And The Richards Trauma Process (TRTP) offers a way to finally rewrite your story.
Rewrite Your Story NOW!
[Call Kate for your FREE 15 - 30 minute consultation]
What Patterns Are You Reliving?
Toxic patterns are behaviours or emotional responses that negatively impact your life and relationships. They often include:
- Choosing partners who mirror past hurts (e.g., emotionally unavailable or controlling).
- Struggling with self-doubt or perfectionism.
- Avoiding conflict or shutting down emotionally.
- Sabotaging opportunities out of fear or insecurity.
These patterns usually stem from unprocessed trauma or unmet needs from your early life. Your brain and body learned certain behaviours to help you survive at the time, but those same behaviours may no longer serve you today.
Without addressing the root cause, the cycle will continue.
Why Willpower Alone Isn't Enough
There is a Hidden Force Behind Your Behaviours..
If you’ve ever tried to will yourself out of these patterns, you know how hard it is. That’s because these cycles aren’t controlled by your conscious mind—they’re driven by your subconscious, which operates based on old programming from your past.
For example:
- If you grew up in a household where love was conditional, you might seek approval constantly as an adult.
- If you experienced a lack of emotional connection, you may avoid vulnerability to protect yourself from being hurt again.
Your brain is wired to keep you safe by avoiding perceived threats. But the subconscious doesn’t distinguish between real danger and old emotional wounds, so it keeps triggering the same responses.
How TRTP Breaks The Cycle
There is a way to Heal the Root Cause of these Toxic Pattens
The Richards Trauma Process (TRTP) is designed to resolve the root cause toxic patterns by addressing trauma at its core - quickly and effectively. Here's how it works:
- TRTP helps move your body out of a constant fight-or-flight state, creating a sense of safety and calm.
- Instead of reliving past events, TRTP helps you reframe those experiences as "Finished" and no longer relevant to your present.
- By resolving the underlying emotional drivers, TRTP frees you to choose new, healthier responses and behaviours.
In just a few sessions, clients often experience profound shifts that traditional therapy might take years to achieve.
Rapid Trauma Healing With TRTP
Effective Trauma solutions and personalised care.
TRTP
TRTP is a holistic trauma treatment, designed to resolve trauma safely and efficiently. This enables fast recovery and brings profound and lasting transformation.
Healing
TRTP is a transformative healing therapy which cuts to the chase and goes beyond conventional methodology to bring fast and deep emotional healing.
Recovery
TRTP is a therapeutic recovery program, and emotional restoration therapy which enables holistic, emotional wellbeing.
Wellbeing
TRTP allows you to resolve childhood trauma and uncover your inherent emotional health and wellbeing with a focus on balance, personal growth and happiness.
Ready to Transform Your Life?
Kate is offering a 30 minute FREE phone conversation to explore your needs and map out your journey forwards.
Contact Kate Today
Real-Life Watch TRTP Success Stories
Natalie
TRTP has literally transfromed my life in the best possible ways
Real-Life Transformations
Success Stories: Breaking Free from Toxic Patterns.
Hear how 3 Melbourne women have used TRTP to break free from their own toxic patterns.
Michele - Melbourne
I don’t get anywhere near as angry as I used to!
Zoe - Melbourne
I am now the mother and partner I want to be. My life has become what I’ve always wanted..
N - Melbourne
Neuroptimal helped me recover from a traumatic event without having to discuss what I experienced
TRTP
Breakthrough trauma sessions that are personalised to your needs.
TRTP is not just a mind-body healing therapy. It is not just a way to heal trauma quickly, reducing stress, anxiety and depression. TRTP is a journey of reclaiming your life. It is a way to fully overcome trauma, restore mental balance and find your emotional strength.
TRTP is a revolutionary approach to mental health, making TRTP suitable for various individuals seeking effective trauma therapy. Research on TRTP has shown that its effectiveness leads to tangible outcomes, resolving anxiety and other emotional issues quickly. Practitioners trained in TRTP techniques can facilitate profound healing, enabling clients to understand how TRTP fosters a lasting impact on their lives.
Understanding how TRTP works is key to benefiting from its fast trauma resolution methods. With a focus on the differences between TRTP and traditional therapies, clients discover that TRTP resolves anxiety effectively, promoting positive emotional shifts. The training for TRTP practitioners ensures a high level of competence, aiding in the overall effectiveness of the therapy.
Within our sessions, we dive straight in and address trauma holistically, considering your emotional, mental, and physical needs. Sessions are totally personalised to help you resolve your emotional blockages and provide rapid stress and anxiety recovery.
TRTP helps you process the events of your past in a way that empowers you and finally ends their hold on your nervous system.
You are then guided to a place beyond the distress you have lived, allowing you to move forward in your life in emotional and mental resilience.
Our techniques are grounded in scientific understanding, yet personalized to your unique experiences and needs.
This ensures we follow the most effective healing path for you. A path that will rejuvenate your emotional health, bring mental clarity and a deep sense of wellbeing.
Create a new story for your life – it's time. Create a story where you are not just surviving, but thriving and living fully.
Resolve your past
Give yourself the gift of living a fulfilling, purposeful, happy life..
TRTP Is A Mind Body Healing Therapy
And as such, TRTP offers more than superficial solutions.
Our approach delves deep into underlying issues in a way that does not retrigger the nervous system. This is very important and is a feature that distinguishes it from many other trauma therapies on offer.
TRTP promotes genuine trauma recovery and holistic emotional wellbeing.
By integrating emotional and psychological dimensions, TRTP transforms the way you percieve and interact with the world.
TRTP is an empowering process, encouraging growth often well beyond conventional therapy.
We create a safe and supportive space, allowing you to explore and unearth the core of your distress, paving the way for lasting changes.
Each session is crafted to resonate personally, leading to insightful discoveries and breakthroughs into life-long peace and fulfillment.
Our goal is that you emerge from your TRTP sessions with strength and resilience, prepared to embrace new possibilities in your life.
TRTP Redefines Mental Health Recovery
TRTP is a stress and trauma therapy which helps you heal from the emotional injuries of your past.
Recovery through TRTP is a tailored experience that honors your individuality and life path. At Living Fully, we believe in nurturing your whole self to truly overcome the remnants of past distress. This enables complete trauma recovery and the development of new emotional resilience.
TRTP goes well beyond symptom management; it is about creating a sustainable change in how you perceive yourself and your capabilities. TRTP offers comprehensive trauma care.
We provide insights and practices that integrate these shifts into your daily life, ensuring the skills you acquire are practical and transformative. The objective is to help you find your own unique sense of agency and confidence, allowing you to navigate life’s challenges with resilience.
Our commitment to your recovery doesn’t end after the sessions. We offer ongoing support,
celebrating each milestone achieved and future goals set.
You are not alone as you walk this path of deep recovery.
What are the burning issues for you? Call Kate and find out how TRTP can help.
Case Study - Anna's Journey: From Trauma To Triumph
Meet Anna. Before discovering TRTP, Anna felt consumed by an overwhelming sense of fear and insecurity. She struggled daily with thoughts that kept her trapped in a cycle of distress and helplessness.
Out of desperation, Anna decided to try TRTP therapy at Living Fully, a move that changed everything. Under our counselor’s compassionate guidance, she began to confront her trauma, gradually peeling away layers of fear and rebuilding her strength.
Today, Anna stands confident, no longer chained to her past. She shares her story with others, inspiring them to take charge of their own healing. Anna’s newfound joy and resilience are testaments to the life-changing power of TRTP.
Take Your First Step Toward Freedom
If you're tired of living the same story on repeat, it's time to take action.
TRTP offers breakthrough trauma sessions. It is a proven methodology which enables you to heal from your past, reprogram your subconscious, and create a future free from the weight of toxic patterns.
Schedule a free discovery call today and that the first step toward rewriting your story.
Contact Kate Now
Living Fully: an individualised approach because we are all different
At Living Fully we walk with you and become a detective on your behalf, understanding why
the circumstances of your life have been playing out in repeating patterns of toxicity. In this
way we can produce a customised healing plan for you and ensure that your path forward is
totally right for you.
We believe your past should not dictate your future. With a focus on innovative, transformational methods and quick trauma solutions, we are equipped to provide insights
and strategies that seamlessly integrate into your life.
Experience the difference TRTP can make.
Together, we will explore and unlock the potential for a fulfilling, liberated life.
Myth - Is Trauma Truly Unchangeable?
Many believe that trauma is a permanent fixture in life, an unchangeable past dictating the present. This myth holds people back, trapping them in cycles of fear and helplessness.
However, TRTP has revolutionized the way we view trauma and recovery, showing it's possible to experience complete healing from trauma and past distress.
In fact, countless studies and personal testimonials highlight how comprehensive therapy like TRTP can significantly alter trauma responses, leading to genuine emotional freedom.
We warmly invite you to begin your journey to debunk the myth that trauma can't be changed.
How TRTP Can Help You
Discover what it is and how it works!
Schedule Your FREE 30 minute Session With Kate
Watch Our TRTP Success Stories
Heidi
Neuroptimal help me and my kids get our lives back with ease. Without having reliving the trauma event.
Experience Exceptional Support
Let’s work together and map your path forwards.
Contact Kate Now
Common Queries Answered
Browse through our FAQ to discover insights into our top services.
What makes TRTP Therapy unique?
TRTP uniquely addresses the root of trauma by rapidly shifting the emotional response to
traumatic memories. Unlike conventional therapies, it's designed to bring a quick and profound change, helping clients successfully reclaim control over their lives.
How does TRTP support emotional healing?
Through a structured approach that involves psychological and emotional dimensions, TRTP
encourages the mind and body to release past traumas. This helps clients achieve a remarkable healing experience that extends well beyond traditional therapies.
What can I expect during TRTP Recovery?
Expect a compassionate and supportive environment tailored to your individual needs. The TRTP process incorporates personalized strategies aimed at empowering you with tools that ensure
sustained emotional well-being and resilience.
Contact Us:
T: +61422475418
@: kate@livingfully.com.au
Address:
Violet Town and Melbourne
Victoria 3000
Australia
About Us:
Living Fully: Dedicated to providing the care that you need in order to create the life you want.
